Resources

Kids Help Phone
(talk, text, online chat)

Youth Mobile Crisis Unit
204-949-4777(if Winnipeg based)

Youth and Family Supports. (24 hour crisis line;
1-888-382776 or 204-949-4777)

Kidthink

Centralized Intake

Family Dynamics

Additional services by health region

Counselling for ages 12-29 in person/phone/group/virtually;
204-221 -9800 or youthhub@norwestcoop.ca

NorWest Co-Op Community Health Centre

Resource Assistance for Youth (RAY) 204-783-5617

Teen Clinics

Women’s Health Clinic

Kids Help Phone (by messaging FIRST NATIONS, INUIT or METIS to 686868 for young people;

First Nations and Inuit, Hope for Wellness Helpline

LGBQT Youth Line 1-800-268-9688or text647-694-4275)

Rainbow Resource Centre

Trans Lifeline 1-877-330-6366

Self-harming

Meditation/sleep/relaxation/
breathing